JOSE OF BFC TRAINING FOR THE ACTION SCENE

JOSE OF BFC BEHIND THE SCENE

2 OF THE PRESSURE POINTS

Triagle Blocking & Striking

six pack workout by Bruce

ELBOW TWISTING(KUTEGUA AU KUVUNJA MKONO WA ADUI.)

LOCK TECHNIQUE BY BRUCE. G. DISMAS

CHOKE 2:NINI CHA KUFANYA UPIGWAPO ROBA? ANGALIA HII:

MATOKEO YA KIDATO CHA NNE YATOKA, YACHEKI HAPA

Examination Results

	LINK-01: MATOKEO YA MTIHANI WA KIDATO CHA NNE 2012
	LINK-01: MATOKEO YA MTIHANI WA MAARIFA (QT) 2012
	LINK-02: MATOKEO YA MTIHANI WA KIDATO CHA NNE 2012
	LINK-03: MATOKEO YA MTIHANI WA KIDATO CHA NNE 2012

Fantastic massage by Jen

STRAIGHT PUNCH (JINSI YA KUKWEPA NGUMI YA USONI)

DEALING WITH CHOKE ATTACK (JINSI YA KUJIHAMI UNAPOKABWA)